Join the Sacred Builder revolution by enacting quiet, soft change, a method ideal for highly sensitive people.

Sending waves of calm and inner stillness as we travel through this auditory turbulence

11 tips to design a calm, grounded home kitchen and truly savor the process of cooking without the overwhelm

Practical tips to help you thrive in the chaotic world of in-person grocery shopping.

My life as a labyrinth with high sensitivity at the core.

Mise en place can help bring outer order to your cooking experience.

Let's shift our mindset to one of connection

How do you want to feel in your home?

An inside look at how my relationship to food has changed during these months of the pandemic.