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Nov 25, 2024
Bathe in the Healing Magic of Ceremonial Cacao and Sound
Join us for an expansive Sagittarius new moon celebration on Sunday, December 1 with cacao and sound healing.


Aug 7, 2024
Peak of Summer Deliciousness
A flavorful summer version of farro salad for peak harvest time

May 15, 2024
A Portal to the Present Through Your 'Super Sense'
Explore a beautiful, satisfying way to move through and trust life's mysteries.


Aug 8, 2022
Ode to Monochrome
A summery plant-forward pasta dish celebrating all things yellow.


Dec 8, 2021
A Nourishing Cacao Beverage to Gently Call in Winter
Soothe your mind, body and soul with this comforting elixir.


Nov 24, 2021
What Healthy Fats and Oils Do I Stock in My Kitchen?
An inside look at the fats and oils that form the base of my nourishing pantry.


Mar 22, 2021
Embodied Individuality Will Heal the Collective
Honoring the individuality of ingredients within the collective of a dish


Aug 31, 2020
Choose Your Path to Optimal Hydration
Eat, drink or massage your way to a healthier you


Aug 10, 2020
5 Ways the Outside World has Crept into my Kitchen
An inside look at how my relationship to food has changed during these months of the pandemic.
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