Peak of Summer Deliciousness
A flavorful summer version of farro salad for peak harvest time
top of page
Apr 26
A Restorative Stay at a Consciously Designed Airbnb
May we all imbue love, care and intention into our sanctuaries that we spend so many waking and sleeping hours in.
Feb 15
Prioritize Your Physical Well-being in 2024
How can we establish internal stability in our bodies amidst the external instability unfolding in 2024?
Aug 8, 2022
Ode to Monochrome
A summery plant-forward pasta dish celebrating all things yellow.
Jan 31, 2022
Healthy, Family-Friendly Muffins with a Surprise Protein
A forgiving muffin recipe that allows you to improvise and substitute ingredients to create a simple, healthy snack.
Nov 24, 2021
What Healthy Fats and Oils Do I Stock in My Kitchen?
An inside look at the fats and oils that form the base of my nourishing pantry.
Oct 19, 2021
How To Create Biodiversity on Your Plate
How can we introduce new, regional ingredients into our diet that help build healthy soils and healthy bodies?
Sep 11, 2021
The Glass Jar: Resourcefulness on Display
The iconic glass jar is a symbol of true resourcefulness if we honor its cycle of reuse.
Aug 2, 2021
To Maintain Your Cutting Board, Look No Further than The Pantry
Tips for keeping your wood cutting board in pristine shape using one simple pantry ingredient.
Mar 22, 2021
Embodied Individuality Will Heal the Collective
Honoring the individuality of ingredients within the collective of a dish
Sep 23, 2020
The Secret to Simple Food Lies Below Your Feet
Food grown in healthy soil will give you an advantage in your cooking game.
Aug 31, 2020
Choose Your Path to Optimal Hydration
Eat, drink or massage your way to a healthier you
Aug 10, 2020
5 Ways the Outside World has Crept into my Kitchen
An inside look at how my relationship to food has changed during these months of the pandemic.
Aug 3, 2020
Two Ingredients will Elevate your Morning Beverage
Bring the coffee shop experience into your kitchen to create a simple and delicious "tea latte."
Jun 24, 2020
How Food Can Be Your Greatest Tool for Self-Empowerment
How can we take back the power to feed ourselves rather than rely on Industry?
bottom of page