Finding Pockets of Stillness in a Loud World
Sending waves of calm and inner stillness as we travel through this auditory turbulence
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Oct 2, 2022
Create a Calm Kitchen Experience Free of Sensory Overload
11 tips to design a calm, grounded home kitchen and truly savor the process of cooking without the overwhelm
Mar 29, 2022
Navigating Grocery Shopping as an HSP
Practical tips to help you thrive in the chaotic world of in-person grocery shopping.
Jan 14, 2022
The Journey to My Kitchen Sanctuary
My life as a labyrinth with high sensitivity at the core.
Jul 20, 2021
This Kitchen Technique Brings Calm to All Areas of Life
Mise en place can help bring outer order to your cooking experience.
Dec 29, 2020
How can we Value Food in a World of Abundance?
Let's shift our mindset to one of connection
Oct 12, 2020
How a Simple Home Space will Positively Impact You as a Highly Sensitive Person
How do you want to feel in your home?
Aug 10, 2020
5 Ways the Outside World has Crept into my Kitchen
An inside look at how my relationship to food has changed during these months of the pandemic.
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