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Apr 26, 2024
A Restorative Stay at a Consciously Designed Airbnb
May we all imbue love, care and intention into our sanctuaries that we spend so many waking and sleeping hours in.


Mar 1, 2024
A Channeled Message from Mother Gaia
In honor of my halfway trip around the sun on February 25, I revisited this beautiful message that my wife Daniela shared with me six...


Sep 22, 2022
A Balancing Point in the Libra Equinox
This seasonal turning point brings up the theme of Balance, both inside and outside of ourselves.


Jan 14, 2022
The Journey to My Kitchen Sanctuary
My life as a labyrinth with high sensitivity at the core.


Dec 31, 2021
6 Ways to Swap Out Plastic Wrap for Waste-Free Alternatives
Real food is alive - let it breathe!


Oct 12, 2020
How a Simple Home Space will Positively Impact You as a Highly Sensitive Person
How do you want to feel in your home?


Sep 23, 2020
The Secret to Simple Food Lies Below Your Feet
Food grown in healthy soil will give you an advantage in your cooking game.


Sep 1, 2020
Choose Your Path to Optimal Hydration
Eat, drink or massage your way to a healthier you


Aug 18, 2020
Nourish Yourself Through the Elements - it's Free!
Take a break in nature's bounty to recharge your creative spirit in the kitchen.


Jul 16, 2020
Your Kitchen Only Needs One Mixing Bowl
By no longer having to decide on just the right bowl, you free up space in your life.


Jul 9, 2020
3 Ways the Community is Stepping up to Prevent Food Waste
Local silver linings for food waste amidst the backdrop of a pandemic.


Jun 24, 2020
How Food Can Be Your Greatest Tool for Self-Empowerment
How can we take back the power to feed ourselves rather than rely on Industry?
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