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Peak of Summer Deliciousness
A flavorful summer version of farro salad for peak harvest time
Aug 7, 2024


Inherent Wisdom of the Zodiac Wheel
The Astrological Wheel demonstrates the constant shift from masculine to feminine and lighter (air, fire) to denser (earth, water) elements.
Jun 20, 2024

A Portal to the Present Through Your 'Super Sense'
Explore a beautiful, satisfying way to move through and trust life's mysteries.
May 16, 2024

A Restorative Stay at a Consciously Designed Airbnb
May we all imbue love, care and intention into our sanctuaries that we spend so many waking and sleeping hours in.
Apr 26, 2024


Access Magic and Creativity through Grounding
Let's savor the experience of physicality on Earth and harness the five senses in order to more effectively access our creative power.
Feb 26, 2024


Ode to Monochrome
A summery plant-forward pasta dish celebrating all things yellow.
Aug 8, 2022


Healthy, Family-Friendly Muffins with a Surprise Protein
A forgiving muffin recipe that allows you to improvise and substitute ingredients to create a simple, healthy snack.
Jan 31, 2022


A Nourishing Cacao Beverage to Gently Call in Winter
Soothe your mind, body and soul with this comforting elixir.
Dec 8, 2021


Embodied Individuality Will Heal the Collective
Honoring the individuality of ingredients within the collective of a dish
Mar 22, 2021


Nourish Yourself Through the Elements - it's Free!
Take a break in nature's bounty to recharge your creative spirit in the kitchen.
Aug 18, 2020


5 Ways the Outside World has Crept into my Kitchen
An inside look at how my relationship to food has changed during these months of the pandemic.
Aug 10, 2020


How Food Can Be Your Greatest Tool for Self-Empowerment
How can we take back the power to feed ourselves rather than rely on Industry?
Jun 24, 2020
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