Harnessing Incoming Air and Fire Energies
- Kristin Cole
- Mar 29
- 3 min read
Updated: 7 days ago

Hello lovelies, how are you doing? I'm sure you can feel the deep transformation energy that's permeating every level of our beings and our world.
Esteemed Astrologer, Pam Gregory, always reminds us:
There is no dress rehearsal for this period. This is the show (literally, the show of a lifetime) and we're playing it out in real time.
Both personally and collectively, we're inundated in huge energy shifts as we witness massive endings and beginnings. The Death / Rebirth card in Tarot comes to mind as we experience drastic closures and may not yet know what's coming next in the cycle. But trust that something beautiful is ready to awaken.
Breathe in for a moment...let it all go. And again...
In broader stokes, what we are going through is a shift of the ages with cycles from various traditions converging during this tiny window of history - less than three years! 2025 is most definitely the peak moment of transitions. As such, it may prove to be turbulent year so as much as we can stay in our calm center, the waves will feel more manageable.
From an astrological perspective, all four outer planets, which are associated with defining historical eras and larger trends, are transitioning into new signs during this concentrated timeframe.
That in itself is a rarity (!!) because they each have long orbits but even more so, some of the dwarf planets that represent our collective consciousness are also changing signs. Pretty monumental, huh?

This truly is a life-defining dot of a moment in our history. Hopefully future generations will look back and celebrate the fall of an era that no longer supported living beings and Gaia herself to one that brings back values of love, peace, harmony and our human divinity.
So what's really going on in the cosmos?
Basically, the energies are shifting from dense, slow elements of water and earth to light, quick elements of fire and air.
Pluto has firmly settled into Aquarius (an air sign) as of November 2024.
Neptune is dancing from the dreamy, compassionate sign of Pisces into Aries (a fire sign), the very first sign of the zodiac just this weekend, on March 30, 2024.
This marks the beginning of a significant change, where the main focus is on integrating our spirituality into daily life rather than keeping it confined to our higher chakras. Personally, I'm prepared for this transition towards greater embodiment and look forward to seeing our principles become more practical.
Saturn will follow suit, also shifting from Pisces to Aries (an air sign) at the end of May. This will help bring solidity and structure to Neptune's themes as well.
The zero degrees of Aries, called the "Creator Degree" by Gregory, marks the start of the zodiac wheel and ushers in new beginnings on personal and global levels!
Lastly, Uranus transitions from Taurus to Gemini (an air sign) in July, embracing themes of technology, aviation, communication, and the galactic.
The hot air balloons above seem to perfectly illustrate our current experience. Don't you think?
And of course, with intense, airy, and extremely fast energy, it's crucial now more than ever to find grounding for real life everyday living - we're definitely not on retreat anymore!
Drink electrolyte water (a 1/2 t of quality salt mixed into high quality water is great) or take an epsom salt bath.
Eat foods that grow underground like potatoes and root vegetables. Meat is supportive too because of its density and high electrical nutritional value.
Walk barefoot on the grass, dirt, in water or use a grounding mat indoors to connect to the negative ions of the earth.
Close your eyes, place one hand on your heart and the other on your belly. Take three slow, nurturing deep breaths and feel into your body's rhythms.
Stand firmly and gently shake your body, starting with the hands, working your way along the arms and into the chest, then down your legs. You'll be amazed at the release of energy and emotions by jiggling it all out.
Be in nature anywhere that allows you to drop all worries and connect to your senses.
Gaze up at the beautiful night sky or soak up rays of sunshine for a short period.
I hope you can incorporate some of these simple practices as we navigate through such an enlivening yet intense period of change.
Sending extra love, support and stabilizing energy your way,
xx Kristin